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	<title>The Real KBD</title>
	<link>http://dyarfamily.com/therealkbd</link>
	<description>My Ramblings About Life</description>
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		<title>What to do&#8230; what to do&#8230;</title>
		<description><![CDATA[So I love having this blog.  But I don&#8217;t blog anymore do I?  I occasionally post pictures, which I could do on Facebook&#8230;   I keep trying to get in shape and I keep getting derailed.  I&#8217;m inspired again to try again, but I can barely track it in my activity tracker much less here on [...]]]></description>
		<link>http://dyarfamily.com/therealkbd/2012/04/what-to-do-what-to-do/</link>
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		<title>April Challenge: Water</title>
		<description><![CDATA[The Rock the Shot challenge for April was water and as I walked into my house this morning, I was drawn to the water beads on the roses by the house.  These roses are so vibrant, I can&#8217;t leave the picture as a full saturation &#8211; but I like how this turned out &#8211; the [...]]]></description>
		<link>http://dyarfamily.com/therealkbd/2012/04/april-challenge-water/</link>
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		<title>Rock The Shot March Challenge: Spring</title>
		<description><![CDATA[The March challenge is right up my alley &#8211; capturing images of spring.  I love capturing the signs of life &#8211; the flower buds, the green grass starting&#8230; so I took my camera and hunted around our house.  I got quite a few photos I love, but this photo just really speaks to me as [...]]]></description>
		<link>http://dyarfamily.com/therealkbd/2012/03/rock-the-shot-march-challenge-spring/</link>
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		<title>I Heart Faces: Black &amp; White Challenge</title>
		<description><![CDATA[While I haven&#8217;t followed through on all the photo challenges I should be doing&#8230; I saw this one and wanted to do it for sure.   I love the drama black &#38; white can add to a photo. I asked Amelia to be serious for a photo and went to editing it to black &#38; white [...]]]></description>
		<link>http://dyarfamily.com/therealkbd/2012/03/i-heart-faces-black-white-challenge/</link>
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		<title>A Very Late Wordless Wednesday: Love</title>
		<description><![CDATA[&#160; For the Rock the Shot February challenge &#8211; Love.]]></description>
		<link>http://dyarfamily.com/therealkbd/2012/02/a-very-late-wordless-wednesday-love/</link>
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		<title>Wordless Wednesday: Valentine&#8217;s Day</title>
		<description><![CDATA[I hope everyone had a good Valentine&#8217;s &#8211; I was surprised to receive flowers, and even better these are flowers that I can plant and grow and keep.  Thanks to my wonderful hubby!]]></description>
		<link>http://dyarfamily.com/therealkbd/2012/02/wordless-wednesday-valentines-day/</link>
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		<title>Not so Wordless Wednesday: Asking</title>
		<description><![CDATA[Today Katherine and I got to take her 1st swim class &#8211; one of those for parents and children together in the pool, mostly to learn basics like bubbles. I ended up learning so much more.  The teacher pointed out, in a very nice way, that I was always asking Katherine to do things.  Like [...]]]></description>
		<link>http://dyarfamily.com/therealkbd/2012/02/not-so-wordless-wednesday-asking/</link>
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		<title>Trimming Tuesday: Made Up Recipes!</title>
		<description><![CDATA[This trimming Tuesday is brought to you by the recipe I made up last night and loved.  I&#8217;m sure there are similar ones out there, but I used no recipe for mine &#8211; just what I had on hand. The best part is it is a mostly healthy meal, especially when served with a side [...]]]></description>
		<link>http://dyarfamily.com/therealkbd/2012/02/trimming-tuesday-made-up-recipes/</link>
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		<title>Counting Away</title>
		<description><![CDATA[I joined a few friends in a Biggest Loser Challenge starting yesterday (Feb. 1st) and it goes on for 8 weeks.  I would love to lose the 10% of my weight that I want to lose in those 8 weeks, or at least almost all of it, so I am going to track calories.  Really [...]]]></description>
		<link>http://dyarfamily.com/therealkbd/2012/02/counting-away/</link>
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		<title>Wordless Wednesday: Morning</title>
		<description><![CDATA[]]></description>
		<link>http://dyarfamily.com/therealkbd/2012/02/wordless-wednesday-morning/</link>
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